Soul Punch Self-Defense

Soul Punch is a by women for women model of self-defense that seeks to empower women with the education and tools for real life situations of threat and harm in which the assailant is unknown to you.

In a simple and effective 2-hour class students will learn how to assess potentially threatening situations, different approaches to safety and boundary setting (such as awareness and voice), physical self-defense techniques including striking and navigating a variety of holds. Each class ends with instruction using a multi-functional smart pepper spray called the Soul DefendHer.

Soul Punch: Empowering Women Through Practical Safety Training

At Soul Punch, we believe every woman deserves to feels safe, strong, and in control. Our mission is simple: deliver real world, no-fluff safety training that is practical, accessible, and powerful, without requiring a single martial arts class.

These classes are designed for women and girls ages 12-75.

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Soul DefendHer

The Soul DefendHer is a unique multi-functional smart pepper spray designed to keep you safe and make sure that you are never alone in a life-threatening situation. Its GPS notification system is connected to up to seven preset personal contacts of your choice who will receive notification should you ever active the spray. This allows you to have a safety plan in place and know that help is on the way. It also comes with 24/7 monitoring by a professional call center FREE for the first two years.

Instruction on safe use and the option to purchase are a part of every Soul Punch class.