In each 3-hour workshop you will learn essential, simple, and effective techniques which foster safety and empowerment. We will discuss and practice several aspects of self-defense including situational awareness, personal boundaries, physical self-defense, and different approaches to personal empowerment that suit your unique needs and comfort level.

All classes are from 9am to 12 pm

April 20

May 18

June 15

July 20

August 17

Follow the link below to be taken to the registration page for all programs. Self-defense classes are listed under ‘Recreation Programs’, followed by ‘Preschool and Youth Camps’. You will be required to create an account to register.